Assertiveness: Be there for yourself

$50
5300+ Learners

Features

2.5 Hours of Learning
Lifetime Access of the course
Certificate of Completion
100% Online and Remote Learning
Self-Paced Learning

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Learning Objectives

Explain What Is Assertiveness?
Improve your relationships with others
Understand the differences between assertive, passive and aggressive behaviors.
Increase their ability to communicate effectively.
Have strategies to deal with difficult situation

Assertiveness: Be there for yourself

Prior to training, it was reported prior to training that was high(22.2 percent) and moderate assertiveness were noted (77.8 percent ). After completing the training programme, 42.9 percent of the participants scored highly assertive, while 57.1 percent scored moderately assertive.

Overview
Our Approach

This course is for anyone interested in learning how to use the Assertiveness: be there for yourself to improve their cognitive, emotional, and relational independence. While considering the multi-dimensional aspect of assertiveness, the course will also look at thinking patterns, how these patterns shape our emotions, and how to project these inner events into observable behaviors like verbal and non-verbal communication, as well as overall social relationship management.

You'll learn how to communicate more authentically and confidently, how to deal with criticism and disagreement effectively, how to provide constructive feedback, and how to make sure your non-verbal message matches your vocal message. Then you'll be all set to go. The basis for becoming self-sufficient would have been set, and you would have the necessary abilities to begin constructing the life you want.

You can tell people your true feelings and thoughts, and you can set boundaries when necessary. To do so effectively, you simply need to understand how to communicate assertively. Emerging leaders, and persons who are more introverted in social situations need to be able to communicate assertively. You can say "no" without feeling guilty, set boundaries to preserve your time, priorities, and goals, make demands clearly and firmly, and deal with awkward situations with ease when you know how to communicate assertively. This course will teach you how to build confidence and communication skills so that you may have positive relationships with people.