Assertiveness: Be there for yourself

With this course Reduce your stress, fears, and other mental blocks while improving your social skills and assertive communication.

  1. 4.2
  • 5300+ Learners
  • English

Assertiveness: Be there for yourself

  1. $50
    5300+ Learners
  • 2.5 Hours of Learning
  • Lifetime Access of the course
  • Certificate of Completion
  • 100% Online and Remote Learning
  • Self-Paced Learning

Learning Objectives

  • Explain What Is Assertiveness?
  • Improve your relationships with others
  • Understand the differences between assertive, passive and aggressive behaviors.
  • Increase their ability to communicate effectively.
  • Have strategies to deal with difficult situation

Assertiveness: Be there for yourself

Prior to training, it was reported prior to training that was high(22.2 percent) and moderate assertiveness were noted (77.8 percent ). After completing the training programme, 42.9 percent of the participants scored highly assertive, while 57.1 percent scored moderately assertive.

Assertiveness: Be there for yourself

Skills You Will Acquire:

  • Stand up for your own
  • Leadership
  • Assertiveness
  • Emphatic
  • Self Confident
  • Body Language
  • Communication Skills
  • Practice saying no

This course is for anyone interested in learning how to use the Assertiveness: be there for yourself to improve their cognitive, emotional, and relational independence. While considering the multi-dimensional aspect of assertiveness, the course will also look at thinking patterns, how these patterns shape our emotions, and how to project these inner events into observable behaviors like verbal and non-verbal communication, as well as overall social relationship management.

You'll learn how to communicate more authentically and confidently, how to deal with criticism and disagreement effectively, how to provide constructive feedback, and how to make sure your non-verbal message matches your vocal message. Then you'll be all set to go. The basis for becoming self-sufficient would have been set, and you would have the necessary abilities to begin constructing the life you want.


You can tell people your true feelings and thoughts, and you can set boundaries when necessary. To do so effectively, you simply need to understand how to communicate assertively. Emerging leaders, and persons who are more introverted in social situations need to be able to communicate assertively. You can say "no" without feeling guilty, set boundaries to preserve your time, priorities, and goals, make demands clearly and firmly, and deal with awkward situations with ease when you know how to communicate assertively. This course will teach you how to build confidence and communication skills so that you may have positive relationships with people.

What Will You Learn
  • What is Assertiveness?
  • Implementing Assertiveness
  • Assertiveness and Self-Confidence
  • Asserting Ideas
  • Assertive Speaking & Five Conversational Tools
  • Assertive Listening and Listening Techniques
  • Assertive Conflict Resolution and Non-Verbal Communication
  • 11 more ways to be assertive
How Will You Learn
  • Assorted Content Formats: Textual and Visual
  • Psychometric and Personalized Assessments
  • Anecdotes from Experts from the Domain
  • Quantitative Self-Reflections Exercises
  • Real-time Case Studies
  • Globally Recognized Strategies & Models
  • Valuable Customized Action Plan

Who is this course for

This course will help you in being more assertive to yourself and others in the most efficient way possible.


Those who find it difficult to say NO.

This course is intended for individuals

People who are tired of being treated like "pushovers"People who are tired of being treated like "pushovers".

All managers and those who aspire

Anyone who finds it difficult to speak up.

This course is intended for individuals

People who struggle with confidence

All managers and those who aspire

Anyone who wants to become even more ASSERTIVE.

This course is intended for individuals

Why Take This Course

You can opt this course in order to understand:

  • How to unleash your inner POWER and SPEAK UP CONFIDENTLY whenever you want to
  • How to summon the COURAGE to say NO
  • How to create and enforce healthy BOUNDARIES
  • How to adopt a CONFIDENT & Assertive Body Language
  • How to GIVE and RECEIVE Constructive Criticism
  • How to handle REJECTION
  • What is BLANKET policy and why you need to use it
Why Take This Course