The Power Of Building Self Esteem

Self-esteem refers to how we regard and value ourselves. It's based on our perceptions and beliefs about ourselves, which can be difficult to change at times. With this course, learn to build self-esteem in the most effective way possible.

  1. 4.6
  • 5300+ Learners
  • English

The Power Of Building Self Esteem

  1. $50
    5300+ Learners
Features
  • 3 Hours of Learning
  • Lifetime Access of the course
  • Certificate of Completion
  • 100% Online and Remote Learning
  • Self-Paced Learning

Learning Objectives

  • Explain what is Self esteem?
  • Recognize low self-esteem.
  • Able apply the principles of self esteem to their own lives
  • Methods to maintain good self-esteem throughout life.

The Power Of Building Self Esteem

Your overall sense of self-worth is determined by your self-esteem. It's about how much you enjoy or value all of the little details that distinguish you. In other words, could you honestly say that you feel good about yourself if you looked in the mirror long and hard?

The Power Of Building Self Esteem

Skills You Will Acquire:

  • Public Speaking
  • Confidence
  • Improved Self esteem
  • Leadership
Overview

From time to time, everyone can be critical of themselves. However, if you have low self-esteem, it can drag you down and negatively affect your mental health.

Are you looking for ways to boost your self-confidence and self-esteem? Self-esteem refers to how we view and appreciate ourselves. It's founded on our perceptions and assumptions about ourselves, which might be tough to change at times. The factors that influence our self-esteem differ from person to person. Your self-esteem may change suddenly, or you may have had low self-esteem for some time, making it difficult to recognise how you feel and make changes.

Approach

You'll discover how to approach self-confidence from four different angles: your thoughts, feelings, actions, and social environment. You'll discover how to shift self-doubt beliefs, accept and manage anxiety, and what the best approaches to leave your comfort zone are, for example. You'll create a precise confidence action plan that will lead to increased self-assurance. You will succeed if you stick to your plan. Every plan is based on scientific study and implemented by international professionals. This is the first course in 'The Science of Self-Confidence' to bring them all together in one place.In this course, you will gain a clear understanding of self-esteem, including important principles, strategies for using it, and in-depth knowledge.This is one of the best self-esteem courses available online, and it will teach you how to increase your self-esteem and confidence. This training will help you overcome your fear of being rejected. You'll be able to see how and why vulnerability is beneficial to you.

What Will You Learn
  • Introduction of Self-Esteem
  • Types of Self-Esteem
  • Self-Esteem in Action
  • Six Pillars Of Self-Esteem & Traits of a Person practicing to live consciously
  • The practice of self acceptance
  • Ways to Improve Self Esteem
  • The practice of self responsibility
  • The practice of self assertiveness
  • The Practice of Living Purposefully
  • The Practice of Personal Integrity
  • Listening to feeling
  • Self-Awareness & Self- Acceptance
How Will You Learn
  • Assorted Content Formats: Textual and Visual
  • Psychometric and Personalized Assessments
  • Anecdotes from Experts from the Domain
  • Quantitative Self-Reflections Exercises
  • Real-time Case Studies
  • Globally Recognized Strategies & Models
  • Valuable Customized Action Plan

Who is this course for

This course will help you to build self esteem in a way that will help you to be more confident and courageous.

1

Anybody who desires to rapidly build a high level of Confidence and Self Esteem.

This course is intended for individuals
2

People who struggle with low self-esteem, anxiety and feeling of not being good enough

All managers and those who aspire

Why Take This Course

  • Learn how to project a confident demeanor.
  • Find out how to feel more at ease in your own skin.
  • Everything you need to know about being self-assured EYE-CONTACT
  • Learn how to project a more upbeat and trustworthy image.
  • Learn how to read a leader's body language.
  • Have the ability to read other people's body language.
  • Learn how to enter the "Winner's State" of mind.
  • Learn how to use the most effective body language techniques to feel and appear more confident.
  • How to Lead a Group of People Like a True Boss
  • Recognize the various types of handshakes
  • How to Use the Mirroring Principle to Instantly Connect with People "Out of the Box" Energy Boosting Technique
Why Take This Course

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